In the movie The Greatest Showman Keala Settle sings, “There’s nothing I’m not worthy of,” in the song This is me. The first time I saw that movie, that song brought tears to my eyes. The very thought that people might accept me as I am, with all my broken parts and scars, was too much for me to believe. I felt as if I was somehow responsible for how I became broken and got those scars; as if it were my fault that people treated me in ways that left me broken, shattered, and scarred when I put myself back together.
Growing up I was often told that I was too much or not enough which left me feeling like I always had to try harder to be who people wanted me to be so that they would love and accept me. In the process I hid who I really was. I became invisible and believed that I was worthless. My value was completely defined by how other people saw me because I saw myself as completely worthless, without value on my own.
In 2016, I wrote my book, Worthless No More. It was extremely healing to write it but I realized that I was still basing my worth on how other people saw me, not on any value I gave myself. After seeing the movie and hearing Keala Settle sing the song, especially the line, “There’s nothing I’m not worthy of,” I decided that I needed to work on myself.
I have spent much time the past few years, and very intense time the past year and a half with therapists, working on myself. I now know that I am valuable as a human being. My value doesn’t change based on another person’s ability or inability to see it. I also no longer hide who I am or try to be who I think they want me to be, because, “This is me.”
If you’re struggling with knowing your own worth, I can tell you that you are extremely valuable just for the simple fact that you are a human being and living on this planet. You deserve to take up space. You deserve to speak your voice. You deserve to be who you are.
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