I don’t know about you, but for me the weeks between Thanksgiving and Christmas can be overwhelming. I love the season and everything it represents, but trying to do it all can be exhausting.
This year I have decided to take a few steps to relieve the holiday stress in my life and maybe they can help you too.
1. Don’t do it all.
There is no way for me to be able to fit in every holiday event and party that is going on around me. Sure they all sound exciting, but I’ll be drained making it to all of them. This year I’m choosing just a few events to participate in for my own mental health.
2. Indulge without guilt.
We all need to eat healthy, it makes our lives better in so many ways, especially in reducing anxiety. But at Christmas the goodies are so good. If you want to indulge, do so. Just remember to keep it in moderation. Eat just one or two treats instead of devouring everything on the platter, which is what I prefer to do. I will eat Christmas goodies without guilt this year.
3. Give useful, practical gifts.
I was thinking about what I want for Christmas and I don’t need or want more stuff. I have enough stuff, too much if I’m honest. Most people I know have too much stuff as well. This year, instead of scouring store aisles for the perfect thing to give somebody, I plan on giving experiences. Maybe gift cards for a date night or a craft store where they like to shop. I’ll be able to get all my shopping done at my kid’s school. One stop shopping while picking up a kid. Nothing like killing two birds with one stone.
4. Plan for down time.
I’m planning to keep a few days just for my little family of four where we can spend time together, watching Christmas movies or hanging out. Are they still too young for National Lampoon’s Christmas Vacation?
5. Remember the reason for the season.
Jesus is what it’s all about. Focus on Him and the rest is easy.
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